Lak\u00f3ink \u00e9tkez\u00e9s\u00e9t a 37\/2014.(IV.30.) EMMI rendelet 5.\u00a7. (2) \u201eA k\u00f6z\u00e9tkeztet\u0151 k\u00f6teles az eg\u00e9sz napos ell\u00e1t\u00e1s eset\u00e9n a korcsoportonk\u00e9nti el\u0151\u00edrt energiasz\u00fcks\u00e9glet 100 %-\u00e1t napi h\u00e1rom f\u0151- \u00e9s k\u00e9t kis-\u00e9tkez\u00e9ssel biztos\u00edtani.\u201d szerint biztos\u00edtjuk.
\nAz \u00e9trend \u00f6ssze\u00e1ll\u00edt\u00e1sa dietetikus szakmai tan\u00e1csaira \u00e9p\u00fclve, lak\u00f3ink javaslatai \u00e9s k\u00e9r\u00e9seik figyelembev\u00e9tel\u00e9vel val\u00f3sul meg.
\nKer\u00fclj\u00fck a t\u00fal cukros, s\u00f3s, tart\u00f3s\u00edt\u00f3szeres \u00e9telek k\u00e9sz\u00edt\u00e9s\u00e9t. A t\u00falzott s\u00f3-, \u00e9s cukorfogyaszt\u00e1s k\u00f6vetkezm\u00e9nyeire figyelemfelh\u00edv\u00f3 nyomtatv\u00e1nyokat helyezt\u00fcnk ki az \u00e9tkez\u0151 helyis\u00e9gekben.
\nAz \u00fcnnepek hangulat\u00e1t pr\u00f3b\u00e1ljuk meghitt\u00e9 tenni, \u00fcnnepi eb\u00e9ddel, vacsor\u00e1val. Sz\u00fclet\u00e9snapjukat \u00fcnnepl\u0151 lak\u00f3inknak minden h\u00f3napban tort\u00e1t s\u00fct\u00fcnk. Heti 1 alkalommal meleg vacsor\u00e1t k\u00e9sz\u00edt\u00fcnk.<\/p>\n","protected":false},"excerpt":{"rendered":"
Lak\u00f3ink \u00e9tkez\u00e9s\u00e9t a 37\/2014.(IV.30.) EMMI rendelet 5.\u00a7. (2) \u201eA k\u00f6z\u00e9tkeztet\u0151 k\u00f6teles az eg\u00e9sz napos ell\u00e1t\u00e1s eset\u00e9n a korcsoportonk\u00e9nti el\u0151\u00edrt energiasz\u00fcks\u00e9glet 100 %-\u00e1t napi h\u00e1rom f\u0151- \u00e9s k\u00e9t kis-\u00e9tkez\u00e9ssel biztos\u00edtani.\u201d szerint biztos\u00edtjuk. Az \u00e9trend \u00f6ssze\u00e1ll\u00edt\u00e1sa dietetikus szakmai tan\u00e1csaira \u00e9p\u00fclve, lak\u00f3ink javaslatai \u00e9s k\u00e9r\u00e9seik figyelembev\u00e9tel\u00e9vel val\u00f3sul meg. Ker\u00fclj\u00fck a t\u00fal cukros, s\u00f3s, tart\u00f3s\u00edt\u00f3szeres \u00e9telek k\u00e9sz\u00edt\u00e9s\u00e9t. A t\u00falzott […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"xn-wppe-expiration":[],"xn-wppe-expiration-action":[],"xn-wppe-expiration-prefix":[],"zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.gotthardotthon.hu\/index.php?rest_route=\/wp\/v2\/pages\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gotthardotthon.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gotthardotthon.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gotthardotthon.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gotthardotthon.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":5,"href":"https:\/\/www.gotthardotthon.hu\/index.php?rest_route=\/wp\/v2\/pages\/143\/revisions"}],"predecessor-version":[{"id":1092,"href":"https:\/\/www.gotthardotthon.hu\/index.php?rest_route=\/wp\/v2\/pages\/143\/revisions\/1092"}],"wp:attachment":[{"href":"https:\/\/www.gotthardotthon.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}